{"id":13149,"date":"2026-10-26T12:46:50","date_gmt":"2026-10-26T11:46:50","guid":{"rendered":"https:\/\/beldiscount.com\/produit\/banc-de-musculation-3-en-1-reglable-leg-extension-leg-curl-et-entrainement-avec-halteres-rouge\/"},"modified":"2026-10-26T21:52:07","modified_gmt":"2026-10-26T20:52:07","slug":"banc-de-musculation-3-en-1-reglable-leg-extension-leg-curl-et-entrainement-avec-halteres-rouge","status":"publish","type":"product","link":"https:\/\/beldiscount.com\/nl\/produit\/banc-de-musculation-3-en-1-reglable-leg-extension-leg-curl-et-entrainement-avec-halteres-rouge\/","title":{"rendered":"Banc de musculation 3 en 1 r\u00e9glable \u2013 Leg extension, leg curl et entra\u00eenement avec halt\u00e8res \u2013 Rouge"},"content":{"rendered":"<p>Am\u00e9nagez&nbsp;un&nbsp;espace&nbsp;d&#039;entra\u00eenement&nbsp;polyvalent&nbsp;\u00e0&nbsp;domicile&nbsp;avec&nbsp;ce&nbsp;<strong>banc&nbsp;de&nbsp;musculation&nbsp;3&nbsp;en&nbsp;1<\/strong>,&nbsp;con\u00e7u&nbsp;pour&nbsp;travailler&nbsp;aussi&nbsp;bien&nbsp;les&nbsp;jambes&nbsp;que&nbsp;le&nbsp;haut&nbsp;du&nbsp;corps.<\/p>\n<p>Il&nbsp;combine&nbsp;un&nbsp;banc&nbsp;r\u00e9glable,&nbsp;un&nbsp;module&nbsp;d&#039;extension&nbsp;des&nbsp;jambes&nbsp;et&nbsp;un&nbsp;dispositif&nbsp;de&nbsp;flexion&nbsp;des&nbsp;jambes&nbsp;en&nbsp;position&nbsp;ventrale.&nbsp;Vous&nbsp;pouvez&nbsp;ainsi&nbsp;varier&nbsp;vos&nbsp;exercices&nbsp;et&nbsp;solliciter&nbsp;notamment&nbsp;les&nbsp;quadriceps&nbsp;et&nbsp;les&nbsp;ischio-jambiers&nbsp;sans&nbsp;multiplier&nbsp;les&nbsp;\u00e9quipements.<\/p>\n<h3>Trois&nbsp;fonctions&nbsp;pour&nbsp;varier&nbsp;vos&nbsp;entra\u00eenements<\/h3>\n<p>Ce&nbsp;banc&nbsp;multifonction&nbsp;permet&nbsp;de&nbsp;r\u00e9aliser&nbsp;plusieurs&nbsp;types&nbsp;d&#039;exercices&nbsp;:<\/p>\n<ul>\n<li><strong>Leg&nbsp;extension&nbsp;:<\/strong>&nbsp;extensions&nbsp;des&nbsp;jambes&nbsp;pour&nbsp;cibler&nbsp;les&nbsp;quadriceps.<\/li>\n<li><strong>Leg&nbsp;curl&nbsp;:<\/strong>&nbsp;flexions&nbsp;des&nbsp;jambes&nbsp;en&nbsp;position&nbsp;ventrale&nbsp;pour&nbsp;solliciter&nbsp;les&nbsp;ischio-jambiers.<\/li>\n<li><strong>Exercices&nbsp;avec&nbsp;halt\u00e8res&nbsp;:<\/strong>&nbsp;d\u00e9velopp\u00e9s&nbsp;et&nbsp;autres&nbsp;mouvements&nbsp;adapt\u00e9s&nbsp;\u00e0&nbsp;la&nbsp;position&nbsp;du&nbsp;dossier.<\/li>\n<\/ul>\n<p>Une&nbsp;solution&nbsp;pratique&nbsp;pour&nbsp;organiser&nbsp;vos&nbsp;s\u00e9ances&nbsp;de&nbsp;renforcement&nbsp;musculaire&nbsp;\u00e0&nbsp;la&nbsp;maison.<\/p>\n<h3>Dossier&nbsp;r\u00e9glable&nbsp;sur&nbsp;6&nbsp;positions<\/h3>\n<p>Adaptez&nbsp;facilement&nbsp;le&nbsp;banc&nbsp;\u00e0&nbsp;vos&nbsp;exercices&nbsp;gr\u00e2ce&nbsp;\u00e0&nbsp;ses&nbsp;six&nbsp;angles&nbsp;de&nbsp;r\u00e9glage&nbsp;:&nbsp;<strong>0\u00b0,&nbsp;30\u00b0,&nbsp;45\u00b0,&nbsp;60\u00b0,&nbsp;80\u00b0&nbsp;et&nbsp;100\u00b0<\/strong>.<\/p>\n<p>Le&nbsp;module&nbsp;d&#039;extension&nbsp;et&nbsp;de&nbsp;flexion&nbsp;des&nbsp;jambes&nbsp;dispose&nbsp;\u00e9galement&nbsp;d&#039;un&nbsp;r\u00e9glage&nbsp;de&nbsp;0&nbsp;\u00e0&nbsp;90\u00b0,&nbsp;permettant&nbsp;d&#039;ajuster&nbsp;la&nbsp;position&nbsp;de&nbsp;travail&nbsp;selon&nbsp;le&nbsp;mouvement&nbsp;effectu\u00e9.<\/p>\n<h3>R\u00e9sistance&nbsp;progressive&nbsp;avec&nbsp;disques&nbsp;de&nbsp;musculation<\/h3>\n<p>Le&nbsp;porte-disques&nbsp;int\u00e9gr\u00e9&nbsp;accepte&nbsp;des&nbsp;disques&nbsp;compatibles&nbsp;avec&nbsp;un&nbsp;axe&nbsp;de&nbsp;<strong>50&nbsp;mm&nbsp;de&nbsp;diam\u00e8tre<\/strong>.<\/p>\n<p>Sa&nbsp;capacit\u00e9&nbsp;maximale&nbsp;de&nbsp;chargement&nbsp;est&nbsp;de&nbsp;<strong>75&nbsp;kg<\/strong>,&nbsp;ce&nbsp;qui&nbsp;permet&nbsp;d&#039;adapter&nbsp;la&nbsp;r\u00e9sistance&nbsp;\u00e0&nbsp;votre&nbsp;niveau&nbsp;et&nbsp;\u00e0&nbsp;votre&nbsp;progression.<\/p>\n<p>Les&nbsp;disques&nbsp;de&nbsp;musculation&nbsp;et&nbsp;les&nbsp;halt\u00e8res&nbsp;ne&nbsp;sont&nbsp;pas&nbsp;indiqu\u00e9s&nbsp;comme&nbsp;inclus&nbsp;dans&nbsp;le&nbsp;colis.<\/p>\n<h3>Structure&nbsp;en&nbsp;acier&nbsp;et&nbsp;stabilit\u00e9&nbsp;renforc\u00e9e<\/h3>\n<p>La&nbsp;structure&nbsp;est&nbsp;fabriqu\u00e9e&nbsp;en&nbsp;acier&nbsp;avec&nbsp;des&nbsp;tubes&nbsp;de&nbsp;50&nbsp;\u00d7&nbsp;50&nbsp;mm&nbsp;et&nbsp;une&nbsp;\u00e9paisseur&nbsp;annonc\u00e9e&nbsp;de&nbsp;1,5&nbsp;mm.<\/p>\n<p>Sa&nbsp;base&nbsp;\u00e9largie&nbsp;et&nbsp;ses&nbsp;patins&nbsp;antid\u00e9rapants&nbsp;contribuent&nbsp;\u00e0&nbsp;stabiliser&nbsp;le&nbsp;banc&nbsp;pendant&nbsp;les&nbsp;exercices&nbsp;et&nbsp;\u00e0&nbsp;prot\u00e9ger&nbsp;le&nbsp;sol.<\/p>\n<p>De&nbsp;<strong>charge&nbsp;totale&nbsp;maximale&nbsp;annonc\u00e9e&nbsp;est&nbsp;de&nbsp;300&nbsp;kg<\/strong>,&nbsp;avec&nbsp;un&nbsp;poids&nbsp;utilisateur&nbsp;maximal&nbsp;de&nbsp;150&nbsp;kg.&nbsp;La&nbsp;limite&nbsp;de&nbsp;75&nbsp;kg&nbsp;du&nbsp;porte-disques&nbsp;doit&nbsp;\u00eatre&nbsp;respect\u00e9e&nbsp;s\u00e9par\u00e9ment.<\/p>\n<h3>Confort&nbsp;pendant&nbsp;l&#039;entra\u00eenement<\/h3>\n<p>L&#039;assise&nbsp;et&nbsp;le&nbsp;dossier&nbsp;sont&nbsp;\u00e9quip\u00e9s&nbsp;d&#039;un&nbsp;rembourrage&nbsp;en&nbsp;mousse&nbsp;haute&nbsp;densit\u00e9&nbsp;et&nbsp;d&#039;un&nbsp;rev\u00eatement&nbsp;synth\u00e9tique&nbsp;facile&nbsp;\u00e0&nbsp;entretenir.<\/p>\n<p>Les&nbsp;rouleaux&nbsp;rembourr\u00e9s&nbsp;pour&nbsp;les&nbsp;jambes&nbsp;am\u00e9liorent&nbsp;le&nbsp;confort&nbsp;lors&nbsp;des&nbsp;extensions&nbsp;et&nbsp;des&nbsp;flexions,&nbsp;tandis&nbsp;que&nbsp;les&nbsp;poign\u00e9es&nbsp;de&nbsp;stabilisation&nbsp;offrent&nbsp;des&nbsp;points&nbsp;d&#039;appui&nbsp;suppl\u00e9mentaires.<\/p>\n<h3>Caract\u00e9ristiques&nbsp;principales<\/h3>\n<ul>\n<li>Banc&nbsp;de&nbsp;musculation&nbsp;multifonction&nbsp;3&nbsp;en&nbsp;1<\/li>\n<li>Fonctions&nbsp;leg&nbsp;extension&nbsp;et&nbsp;leg&nbsp;curl<\/li>\n<li>Compatible&nbsp;avec&nbsp;les&nbsp;exercices&nbsp;avec&nbsp;halt\u00e8res<\/li>\n<li>Dossier&nbsp;r\u00e9glable&nbsp;sur&nbsp;6&nbsp;positions<\/li>\n<li>Module&nbsp;pour&nbsp;les&nbsp;jambes&nbsp;r\u00e9glable&nbsp;de&nbsp;0&nbsp;\u00e0&nbsp;90\u00b0<\/li>\n<li>Porte-disques&nbsp;compatible&nbsp;avec&nbsp;les&nbsp;disques&nbsp;\u00e0&nbsp;al\u00e9sage&nbsp;de&nbsp;50&nbsp;mm<\/li>\n<li>Capacit\u00e9&nbsp;du&nbsp;porte-disques&nbsp;:&nbsp;75&nbsp;kg<\/li>\n<li>Charge&nbsp;totale&nbsp;maximale&nbsp;annonc\u00e9e&nbsp;:&nbsp;300&nbsp;kg<\/li>\n<li>Poids&nbsp;utilisateur&nbsp;maximal&nbsp;:&nbsp;150&nbsp;kg<\/li>\n<li>Structure&nbsp;en&nbsp;acier&nbsp;et&nbsp;patins&nbsp;antid\u00e9rapants<\/li>\n<li>Assise,&nbsp;dossier&nbsp;et&nbsp;rouleaux&nbsp;rembourr\u00e9s<\/li>\n<li>Montage&nbsp;n\u00e9cessaire<\/li>\n<\/ul>\n<h3>Technische kenmerken<\/h3>\n<ul>\n<li><strong>Kleuren:<\/strong>&nbsp;rouge<\/li>\n<li><strong>Materialen:<\/strong>&nbsp;acier&nbsp;et&nbsp;rev\u00eatement&nbsp;synth\u00e9tique<\/li>\n<li><strong>Totale afmetingen:<\/strong>&nbsp;163&nbsp;\u00d7&nbsp;58&nbsp;\u00d7&nbsp;118&nbsp;cm<\/li>\n<li><strong>Dimensions&nbsp;de&nbsp;l&#039;assise&nbsp;:<\/strong>&nbsp;43&nbsp;\u00d7&nbsp;38&nbsp;cm<\/li>\n<li><strong>Hauteur&nbsp;d&#039;assise&nbsp;:<\/strong>&nbsp;55&nbsp;cm<\/li>\n<li><strong>Dimensions&nbsp;du&nbsp;dossier&nbsp;:<\/strong>&nbsp;57&nbsp;\u00d7&nbsp;30&nbsp;cm<\/li>\n<li><strong>Dimensions&nbsp;des&nbsp;rouleaux&nbsp;:<\/strong>&nbsp;\u00d8&nbsp;8,5&nbsp;\u00d7&nbsp;18&nbsp;cm<\/li>\n<li><strong>Dimensions&nbsp;des&nbsp;poign\u00e9es&nbsp;:<\/strong>&nbsp;\u00d8&nbsp;2,5&nbsp;\u00d7&nbsp;15&nbsp;cm<\/li>\n<li><strong>Dimensions&nbsp;du&nbsp;porte-disques&nbsp;:<\/strong>&nbsp;\u00d8&nbsp;5&nbsp;\u00d7&nbsp;20&nbsp;cm<\/li>\n<li><strong>Charge&nbsp;totale&nbsp;maximale&nbsp;:<\/strong>&nbsp;300&nbsp;kg<\/li>\n<li><strong>Poids&nbsp;utilisateur&nbsp;maximal&nbsp;:<\/strong>&nbsp;150&nbsp;kg<\/li>\n<li><strong>Charge&nbsp;maximale&nbsp;du&nbsp;porte-disques&nbsp;:<\/strong>&nbsp;75&nbsp;kg<\/li>\n<li><strong>Referentie:<\/strong>&nbsp;A91-529V00RD<\/li>\n<\/ul>\n<h3>Inhoud van het pakket<\/h3>\n<ul>\n<li>1&nbsp;banc&nbsp;de&nbsp;musculation&nbsp;avec&nbsp;module&nbsp;d&#039;extension&nbsp;et&nbsp;de&nbsp;flexion&nbsp;des&nbsp;jambes<\/li>\n<li>1&nbsp;manuel&nbsp;de&nbsp;montage<\/li>\n<\/ul>\n<h3>Conseils&nbsp;d&#039;utilisation<\/h3>\n<p>Installez&nbsp;le&nbsp;banc&nbsp;sur&nbsp;une&nbsp;surface&nbsp;plane&nbsp;et&nbsp;stable.&nbsp;V\u00e9rifiez&nbsp;le&nbsp;verrouillage&nbsp;des&nbsp;r\u00e9glages&nbsp;et&nbsp;la&nbsp;bonne&nbsp;fixation&nbsp;des&nbsp;\u00e9l\u00e9ments&nbsp;avant&nbsp;chaque&nbsp;s\u00e9ance.&nbsp;Respectez&nbsp;les&nbsp;charges&nbsp;maximales&nbsp;indiqu\u00e9es&nbsp;et&nbsp;utilisez&nbsp;des&nbsp;poids&nbsp;adapt\u00e9s&nbsp;\u00e0&nbsp;votre&nbsp;niveau.<\/p>","protected":false},"excerpt":{"rendered":"<p>Am\u00e9nagez&nbsp;un&nbsp;espace&nbsp;d&#039;entra\u00eenement&nbsp;polyvalent&nbsp;\u00e0&nbsp;domicile&nbsp;avec&nbsp;ce&nbsp;banc&nbsp;de&nbsp;musculation&nbsp;3&nbsp;en&nbsp;1,&nbsp;con\u00e7u&nbsp;pour&nbsp;travailler&nbsp;aussi&nbsp;bien&nbsp;les&nbsp;jambes&nbsp;que&nbsp;le&nbsp;haut&nbsp;du&nbsp;corps. Il&nbsp;combine&nbsp;un&nbsp;banc&nbsp;r\u00e9glable,&nbsp;un&nbsp;module&nbsp;d&#039;extension&nbsp;des&nbsp;jambes&nbsp;et&nbsp;un&nbsp;dispositif&nbsp;de&nbsp;flexion&nbsp;des&nbsp;jambes&nbsp;en&nbsp;position&nbsp;ventrale.&nbsp;Vous&nbsp;pouvez&nbsp;ainsi&nbsp;varier&nbsp;vos&nbsp;exercices&nbsp;et&nbsp;solliciter&nbsp;notamment&nbsp;les&nbsp;quadriceps&nbsp;et&nbsp;les&nbsp;ischio-jambiers&nbsp;sans&nbsp;multiplier&nbsp;les&nbsp;\u00e9quipements. Trois&nbsp;fonctions&nbsp;pour&nbsp;varier&nbsp;vos&nbsp;entra\u00eenements Ce&nbsp;banc&nbsp;multifonction&nbsp;permet&nbsp;de&nbsp;r\u00e9aliser&nbsp;plusieurs&nbsp;types&nbsp;d&#039;exercices&nbsp;: Leg&nbsp;extension&nbsp;:&nbsp;extensions&nbsp;des&nbsp;jambes&nbsp;pour&nbsp;cibler&nbsp;les&nbsp;quadriceps. Leg&nbsp;curl&nbsp;:&nbsp;flexions&nbsp;des&nbsp;jambes&nbsp;en&nbsp;position&nbsp;ventrale&nbsp;pour&nbsp;solliciter&nbsp;les&nbsp;ischio-jambiers. Exercices&nbsp;avec&nbsp;halt\u00e8res&nbsp;:&nbsp;d\u00e9velopp\u00e9s&nbsp;et&nbsp;autres&nbsp;mouvements&nbsp;adapt\u00e9s&nbsp;\u00e0&nbsp;la&nbsp;position&nbsp;du&nbsp;dossier. Une&nbsp;solution&nbsp;pratique&nbsp;pour&nbsp;organiser&nbsp;vos&nbsp;s\u00e9ances&nbsp;de&nbsp;renforcement&nbsp;musculaire&nbsp;\u00e0&nbsp;la&nbsp;maison. Dossier&nbsp;r\u00e9glable&nbsp;sur&nbsp;6&nbsp;positions Adaptez&nbsp;facilement&nbsp;le&nbsp;banc&nbsp;\u00e0&nbsp;vos&nbsp;exercices&nbsp;gr\u00e2ce&nbsp;\u00e0&nbsp;ses&nbsp;six&nbsp;angles&nbsp;de&nbsp;r\u00e9glage&nbsp;:&nbsp;0\u00b0,&nbsp;30\u00b0,&nbsp;45\u00b0,&nbsp;60\u00b0,&nbsp;80\u00b0&nbsp;et&nbsp;100\u00b0. Le&nbsp;module&nbsp;d&#039;extension&nbsp;et&nbsp;de&nbsp;flexion&nbsp;des&nbsp;jambes&nbsp;dispose&nbsp;\u00e9galement&nbsp;d&#039;un&nbsp;r\u00e9glage&nbsp;de&nbsp;0&nbsp;\u00e0&nbsp;90\u00b0,&nbsp;permettant&nbsp;d&#039;ajuster&nbsp;la&nbsp;position&nbsp;de&nbsp;travail&nbsp;selon&nbsp;le&nbsp;mouvement&nbsp;effectu\u00e9. R\u00e9sistance&nbsp;progressive&nbsp;avec&nbsp;disques&nbsp;de&nbsp;musculation Le&nbsp;porte-disques&nbsp;int\u00e9gr\u00e9&nbsp;accepte&nbsp;des&nbsp;disques&nbsp;compatibles&nbsp;avec&nbsp;un&nbsp;axe&nbsp;de&nbsp;50&nbsp;mm&nbsp;de&nbsp;diam\u00e8tre. Sa&nbsp;capacit\u00e9&nbsp;maximale&nbsp;de&nbsp;chargement&nbsp;est&nbsp;de&nbsp;75&nbsp;kg,&nbsp;ce&nbsp;qui&nbsp;permet&nbsp;d&#039;adapter&nbsp;la&nbsp;r\u00e9sistance&nbsp;\u00e0&nbsp;votre&nbsp;niveau&nbsp;et&nbsp;\u00e0&nbsp;votre&nbsp;progression. Les&nbsp;disques&nbsp;de&nbsp;musculation&nbsp;et&nbsp;les&nbsp;halt\u00e8res&nbsp;ne&nbsp;sont&nbsp;pas&nbsp;indiqu\u00e9s&nbsp;comme&nbsp;inclus&nbsp;dans&nbsp;le&nbsp;colis. Structure&nbsp;en&nbsp;acier&nbsp;et&nbsp;stabilit\u00e9&nbsp;renforc\u00e9e La&nbsp;structure&nbsp;est&nbsp;fabriqu\u00e9e&nbsp;en&nbsp;acier&nbsp;avec&nbsp;des&nbsp;tubes&nbsp;de&nbsp;50&nbsp;\u00d7&nbsp;50&nbsp;mm&nbsp;et&nbsp;une&nbsp;\u00e9paisseur&nbsp;annonc\u00e9e&nbsp;de&nbsp;1,5&nbsp;mm. Sa&nbsp;base&nbsp;\u00e9largie&nbsp;et&nbsp;ses&nbsp;patins&nbsp;antid\u00e9rapants&nbsp;contribuent&nbsp;\u00e0&nbsp;stabiliser&nbsp;le&nbsp;banc&nbsp;pendant&nbsp;les&nbsp;exercices&nbsp;et&nbsp;\u00e0&nbsp;prot\u00e9ger&nbsp;le&nbsp;sol. La&nbsp;charge&nbsp;totale&nbsp;maximale&nbsp;annonc\u00e9e&nbsp;est&nbsp;de&nbsp;300&nbsp;kg,&nbsp;avec&nbsp;un&nbsp;poids&nbsp;utilisateur&nbsp;maximal&nbsp;de&nbsp;150&nbsp;kg.&nbsp;La&nbsp;limite&nbsp;de&nbsp;75&nbsp;kg&nbsp;du&nbsp;porte-disques&nbsp;doit&nbsp;\u00eatre&nbsp;respect\u00e9e&nbsp;s\u00e9par\u00e9ment. Confort&nbsp;pendant&nbsp;l&#039;entra\u00eenement L&#039;assise&nbsp;et&nbsp;le&nbsp;dossier&nbsp;sont&nbsp;\u00e9quip\u00e9s&nbsp;d&#039;un&nbsp;rembourrage&nbsp;en&nbsp;mousse&nbsp;haute&nbsp;densit\u00e9&nbsp;et&nbsp;d&#039;un&nbsp;rev\u00eatement&nbsp;synth\u00e9tique&nbsp;facile&nbsp;\u00e0&nbsp;entretenir. Les&nbsp;rouleaux&nbsp;rembourr\u00e9s&nbsp;pour&nbsp;les&nbsp;jambes&nbsp;am\u00e9liorent&nbsp;le&nbsp;confort&nbsp;lors&nbsp;des&nbsp;extensions&nbsp;et&nbsp;des&nbsp;flexions,&nbsp;tandis&nbsp;que&nbsp;les&nbsp;poign\u00e9es&nbsp;de&nbsp;stabilisation&nbsp;offrent&nbsp;des&nbsp;points&nbsp;d&#039;appui&nbsp;suppl\u00e9mentaires. Caract\u00e9ristiques&nbsp;principales Banc&nbsp;de&nbsp;musculation&nbsp;multifonction&nbsp;3&nbsp;en&nbsp;1 Fonctions&nbsp;leg&nbsp;extension&nbsp;et&nbsp;leg&nbsp;curl Compatible&nbsp;avec&nbsp;les&nbsp;exercices&nbsp;avec&nbsp;halt\u00e8res Dossier&nbsp;r\u00e9glable&nbsp;sur&nbsp;6&nbsp;positions Module&nbsp;pour&nbsp;les&nbsp;jambes&nbsp;r\u00e9glable&nbsp;de&nbsp;0&nbsp;\u00e0&nbsp;90\u00b0 Porte-disques&nbsp;compatible&nbsp;avec&nbsp;les&nbsp;disques&nbsp;\u00e0&nbsp;al\u00e9sage&nbsp;de&nbsp;50&nbsp;mm Capacit\u00e9&nbsp;du&nbsp;porte-disques&nbsp;:&nbsp;75&nbsp;kg Charge&nbsp;totale&nbsp;maximale&nbsp;annonc\u00e9e&nbsp;:&nbsp;300&nbsp;kg Poids&nbsp;utilisateur&nbsp;maximal&nbsp;:&nbsp;150&nbsp;kg Structure&nbsp;en&nbsp;acier&nbsp;et&nbsp;patins&nbsp;antid\u00e9rapants Assise,&nbsp;dossier&nbsp;et&nbsp;rouleaux&nbsp;rembourr\u00e9s Montage&nbsp;n\u00e9cessaire Caract\u00e9ristiques&nbsp;techniques Couleur&nbsp;:&nbsp;rouge Mat\u00e9riaux&nbsp;:&nbsp;acier&nbsp;et&nbsp;rev\u00eatement&nbsp;synth\u00e9tique Dimensions&nbsp;totales&nbsp;:&nbsp;163&nbsp;\u00d7&nbsp;58&nbsp;\u00d7&nbsp;118&nbsp;cm Dimensions&nbsp;de&nbsp;l&#039;assise&nbsp;:&nbsp;43&nbsp;\u00d7&nbsp;38&nbsp;cm Hauteur&nbsp;d&#039;assise&nbsp;:&nbsp;55&nbsp;cm Dimensions&nbsp;du&nbsp;dossier&nbsp;:&nbsp;57&nbsp;\u00d7&nbsp;30&nbsp;cm Dimensions&nbsp;des&nbsp;rouleaux&nbsp;:&nbsp;\u00d8&nbsp;8,5&nbsp;\u00d7&nbsp;18&nbsp;cm Dimensions&nbsp;des&nbsp;poign\u00e9es&nbsp;:&nbsp;\u00d8&nbsp;2,5&nbsp;\u00d7&nbsp;15&nbsp;cm Dimensions&nbsp;du&nbsp;porte-disques&nbsp;:&nbsp;\u00d8&nbsp;5&nbsp;\u00d7&nbsp;20&nbsp;cm Charge&nbsp;totale&nbsp;maximale&nbsp;:&nbsp;300&nbsp;kg Poids&nbsp;utilisateur&nbsp;maximal&nbsp;:&nbsp;150&nbsp;kg Charge&nbsp;maximale&nbsp;du&nbsp;porte-disques&nbsp;:&nbsp;75&nbsp;kg R\u00e9f\u00e9rence&nbsp;:&nbsp;A91-529V00RD Contenu&nbsp;du&nbsp;colis 1&nbsp;banc&nbsp;de&nbsp;musculation&nbsp;avec&nbsp;module&nbsp;d&#039;extension&nbsp;et&nbsp;de&nbsp;flexion&nbsp;des&nbsp;jambes 1&nbsp;manuel&nbsp;de&nbsp;montage Conseils&nbsp;d&#039;utilisation Installez&nbsp;le&nbsp;banc&nbsp;sur&nbsp;une&nbsp;surface&nbsp;plane&nbsp;et&nbsp;stable.&nbsp;V\u00e9rifiez&nbsp;le&nbsp;verrouillage&nbsp;des&nbsp;r\u00e9glages&nbsp;et&nbsp;la&nbsp;bonne&nbsp;fixation&nbsp;des&nbsp;\u00e9l\u00e9ments&nbsp;avant&nbsp;chaque&nbsp;s\u00e9ance.&nbsp;Respectez&nbsp;les&nbsp;charges&nbsp;maximales&nbsp;indiqu\u00e9es&nbsp;et&nbsp;utilisez&nbsp;des&nbsp;poids&nbsp;adapt\u00e9s&nbsp;\u00e0&nbsp;votre&nbsp;niveau.<\/p>","protected":false},"featured_media":13438,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1190,22],"product_tag":[],"class_list":["post-13149","product","type-product","status-publish","has-post-thumbnail","product_cat-musculation-fitness","product_cat-sports-loisirs","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Banc de musculation 3 en 1 r\u00e9glable | BelDiscount<\/title>\n<meta name=\"description\" content=\"Banc de musculation 3 en 1 r\u00e9glable. 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